Alfons Wojcik 2:00 row
523m
Meters
2:00.0
Time
1:54.7
Pace
36
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Drag Factor | 177 |
January 23, 2019 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 20 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 20 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 20 |