Alfons Wojcik 4:40 row
1,046m
Meters
4:40.7
Time
2:14.1
Pace
62
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 34 |
| Drag Factor | 80 |
January 24, 2019 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.7 | 1,046m | 2:14.1 | 145 | 798 | 34 |
| 4:40.7 | 1,047m | 2:14.0 | 145 | 800 | 34 |