Alfons Wojcik 10:04 row
2,343m
Meters
10:04.2
Time
2:08.9
Pace
144
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 16 |
| Drag Factor | 127 |
January 26, 2019 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,343m | 2:08.9 | 163 | 861 | 16 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 |
| 10:04.2 | 17m | 2:03.5 | 186 | 939 | 14 |