Alfons Wojcik 5:04 row
1,071m
Meters
5:04.6
Time
2:22.2
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 15 |
| Drag Factor | 81 |
January 30, 2019 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,071m | 2:22.2 | 122 | 718 | 15 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 5:04.6 | 16m | 2:23.7 | 118 | 705 | 13 |