Alfons Wojcik 10:00 row
2,424m
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Drag Factor | 142 |
February 04, 2019 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 18 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 18 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 18 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 18 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 18 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 19 |