Alfons Wojcik 10:06 row
2,348
Meters
10:06.2
Time
2:09.0
Pace
144
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
February 06, 2019 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,348 | 2:09.0 | 163 | 855 | 144 | 18 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 |
| 10:06.2 | 23 | 2:14.7 | 143 | 580 | 1 | 10 |