Alfons Wojcik 10:36 row
2,373m
Meters
10:36.5
Time
2:14.1
Pace
140
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Drag Factor | 78 |
February 11, 2019 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.5 | 2,373m | 2:14.1 | 145 | 799 | 28 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 32 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 10:36.5 | 133m | 2:17.2 | 135 | 766 | 26 |