Alfons Wojcik 5:26 row
1,525m
Meters
5:26.6
Time
1:47.0
Pace
115
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 28 |
| Drag Factor | 138 |
February 11, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.6 | 1,525m | 1:47.0 | 285 | 1281 | 28 |
| 5:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 29 |
| 5:26.6 | 119m | 1:51.7 | 251 | 1162 | 27 |