Alfons Wojcik 2:30 row
513m
Meters
2:30.6
Time
2:26.7
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
February 14, 2019 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.6 | 513m | 2:26.7 | 111 | 680 | 19 |
| 2:30.6 | 514m | 2:26.4 | 111 | 683 | 19 |