Alfons Wojcik 10:04 row
2,101m
Meters
10:04.3
Time
2:23.8
Pace
117
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
February 20, 2019 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,101m | 2:23.8 | 118 | 704 | 25 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 10:04.3 | 13m | 2:45.3 | 77 | 566 |