Alfons Wojcik 5:00 row
1,243m
Meters
5:00.0
Time
2:00.6
Pace
81
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 17 |
| Drag Factor | 122 |
February 20, 2019 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 17 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 16 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 18 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 18 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 18 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 19 |