Alfons Wojcik 2:16 row

564m

Meters

2:16.3

Time

2:00.8

Pace

36

Calories

Average Watts198
Calories Per Hour982
Stroke Rate16
Drag Factor123

February 21, 2019 16:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.3 564m 2:00.8 198 982 16
2:00.0 502m 1:59.5 205 1005 18
2:16.3 62m 2:11.4 154 830 15