Alfons Wojcik 2:16 row
564
Meters
2:16.3
Time
2:00.8
Pace
36
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
February 21, 2019 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.3 | 564 | 2:00.8 | 198 | 982 | 16 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 18 |
| 2:16.3 | 62 | 2:11.4 | 154 | 830 | 15 |