Alfons Wojcik 10:03 row
2,279
Meters
10:03.6
Time
2:12.4
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
February 25, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,279 | 2:12.4 | 151 | 811 | 136 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 |
| 10:03.6 | 13 | 2:18.4 | 132 | 753 | 0 | 17 |