Alfons Wojcik 12:39 row
3,013
Meters
12:39.4
Time
2:06.0
Pace
188
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Drag Factor | 206 |
February 25, 2019 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.4 | 3,013 | 2:06.0 | 175 | 901 | 23 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 18 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 |
| 12:39.4 | 632 | 2:06.1 | 175 | 900 | 27 |