Alfons Wojcik 5:02 row
1,219m
Meters
5:02.1
Time
2:03.9
Pace
78
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
March 02, 2019 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,219m | 2:03.9 | 184 | 933 | 17 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 17 |
| 5:02.1 | 7m | 2:30.0 | 104 | 656 |