Alfons Wojcik 4:36 row
1,020m
Meters
4:36.2
Time
2:15.3
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Drag Factor | 160 |
March 02, 2019 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,020m | 2:15.3 | 141 | 785 | 23 |
| 4:36.2 | 1,021m | 2:15.2 | 141 | 786 | 23 |