Alfons Wojcik 10:07 row
2,130m
Meters
10:07.2
Time
2:22.5
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Drag Factor | 144 |
March 03, 2019 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,130m | 2:22.5 | 121 | 715 | 18 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 10:07.2 | 28m | 2:08.5 | 165 | 866 | 8 |