Alfons Wojcik 13:38 row
3,017m
Meters
13:38.1
Time
2:15.5
Pace
177
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
March 04, 2019 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.1 | 3,017m | 2:15.5 | 140 | 783 | 22 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 13:38.1 | 811m | 2:14.4 | 144 | 795 | 26 |