Alfons Wojcik 4:24 row
1,019m
Meters
4:24.7
Time
2:09.8
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Drag Factor | 206 |
March 07, 2019 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 1,019m | 2:09.8 | 160 | 849 | 18 |
| 4:24.7 | 1,019m | 2:09.8 | 160 | 849 | 18 |