Alfons Wojcik 2:00 row
560m
Meters
2:00.0
Time
1:47.1
Pace
42
Calories
Average Watts | 285 |
---|---|
Calories Per Hour | 1279 |
Stroke Rate | 24 |
Drag Factor | 172 |
March 19, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 560m | 1:47.1 | 285 | 1279 | 24 |
1:00.0 | 282m | 1:46.3 | 291 | 1300 | 24 |
2:00.0 | 279m | 1:47.5 | 282 | 1268 | 25 |