Alfons Wojcik 10:05 row
2,187m
Meters
10:05.3
Time
2:18.3
Pace
125
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Drag Factor | 79 |
March 21, 2019 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,187m | 2:18.3 | 132 | 754 | 19 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 10:05.3 | 23m | 1:55.2 | 229 | 1087 | 11 |