Alfons Wojcik 4:24 row
1,011m
Meters
4:24.2
Time
2:10.6
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Drag Factor | 139 |
March 21, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 1,011m | 2:10.6 | 157 | 839 | 18 |
| 4:24.2 | 1,012m | 2:10.5 | 157 | 841 | 18 |