Alfons Wojcik 4:48 row
1,062m
Meters
4:48.7
Time
2:15.9
Pace
62
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Drag Factor | 206 |
March 31, 2019 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 1,062m | 2:15.9 | 139 | 779 | 23 |
| 4:48.7 | 1,062m | 2:15.9 | 139 | 779 | 23 |