Alfons Wojcik 7:04 row
1,751m
Meters
7:04.6
Time
2:01.2
Pace
113
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 05, 2019 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.6 | 1,751m | 2:01.2 | 196 | 975 | 24 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 18 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 22 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 26 |
| 7:04.6 | 263m | 2:02.8 | 189 | 950 | 30 |