Alfons Wojcik 4:54 row
1,008m
Meters
4:54.8
Time
2:26.2
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Drag Factor | 143 |
April 05, 2019 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,008m | 2:26.2 | 112 | 685 | 25 |
| 4:54.8 | 1,009m | 2:26.0 | 112 | 686 | 25 |