Alfons Wojcik 10:05 row
2,142m
Meters
10:05.0
Time
2:21.2
Pace
121
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
April 09, 2019 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,142m | 2:21.2 | 124 | 727 | 22 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 10:05.0 | 16m | 2:36.2 | 92 | 615 | 12 |