Alfons Wojcik 10:04 row
2,372
Meters
10:04.6
Time
2:07.4
Pace
147
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Drag Factor | 209 |
April 11, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,372 | 2:07.4 | 169 | 881 | 147 | 21 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 25 |
| 10:04.6 | 18 | 2:07.7 | 168 | 877 | 1 | 13 |