Alfons Wojcik 500m row
500m
Meters
1:46.2
Time
1:46.2
Pace
35
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 40 |
| Drag Factor | 202 |
April 25, 2019 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 40 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 43 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 37 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 42 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 42 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 39 |