Alfons Wojcik 13:21 row
3,025m
Meters
13:21.7
Time
2:12.5
Pace
180
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
April 29, 2019 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.7 | 3,025m | 2:12.5 | 150 | 817 | 22 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 13:21.7 | 778m | 2:09.6 | 161 | 853 | 26 |