Alfons Wojcik 500m row
500m
Meters
1:46.2
Time
1:46.2
Pace
37
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 33 |
| Drag Factor | 179 |
April 29, 2019 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 33 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 39 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 28 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 38 |