Alfons Wojcik 32:25 row
7,019m
Meters
32:25.6
Time
2:18.5
Pace
407
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
May 08, 2019 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.6 | 7,019m | 2:18.5 | 131 | 752 | 25 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 32:25.6 | 616m | 1:58.1 | 212 | 1029 | 26 |