Alfons Wojcik 10:06 row
2,115m
Meters
10:06.9
Time
2:23.4
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Drag Factor | 142 |
May 16, 2019 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,115m | 2:23.4 | 119 | 707 | 20 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 10:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |