Alfons Wojcik 10:07 row
2,180m
Meters
10:07.0
Time
2:19.2
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Drag Factor | 81 |
May 19, 2019 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,180m | 2:19.2 | 130 | 746 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 10:07.0 | 28m | 2:05.0 | 179 | 916 | 9 |