Alfons Wojcik 20:51 row
5,028m
Meters
20:51.4
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Drag Factor | 207 |
May 19, 2019 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.4 | 5,028m | 2:04.4 | 182 | 925 | 24 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 20:51.4 | 216m | 1:58.9 | 208 | 1015 | 23 |