Alfons Wojcik 5:04 row
1,158m
Meters
5:04.0
Time
2:11.2
Pace
69
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
May 22, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,158m | 2:11.2 | 155 | 832 | 19 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 5:04.0 | 14m | 2:22.8 | 120 | 713 | 15 |