Alfons Wojcik 4:31 row
1,012m
Meters
4:31.2
Time
2:13.9
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Drag Factor | 209 |
May 23, 2019 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,012m | 2:13.9 | 145 | 800 | 23 |
| 4:31.2 | 1,012m | 2:13.9 | 145 | 800 | 23 |