Alfons Wojcik 10:04 row
2,179m
Meters
10:04.6
Time
2:18.7
Pace
124
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
May 24, 2019 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,179m | 2:18.7 | 131 | 751 | 21 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 10:04.6 | 13m | 2:56.9 | 63 | 517 |