Alfons Wojcik 10:09 row
2,180m
Meters
10:09.1
Time
2:19.7
Pace
124
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Drag Factor | 150 |
May 25, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 2,180m | 2:19.7 | 128 | 741 | 18 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 10:09.1 | 27m | 2:48.5 | 73 | 551 | 13 |