Alfons Wojcik 4:15 row
1,014m
Meters
4:15.5
Time
2:05.9
Pace
64
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Drag Factor | 214 |
May 25, 2019 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,014m | 2:05.9 | 175 | 902 | 18 |
| 4:15.5 | 1,015m | 2:05.8 | 176 | 904 | 18 |