Alfons Wojcik 31:38 row
7,011m
Meters
31:38.6
Time
2:15.4
Pace
413
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Drag Factor | 212 |
May 25, 2019 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.6 | 7,011m | 2:15.4 | 141 | 785 | 26 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 31:38.6 | 434m | 1:53.5 | 239 | 1121 | 27 |