Alfons Wojcik 36:00 row
8,006m
Meters
36:00.3
Time
2:14.9
Pace
473
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Drag Factor | 137 |
May 27, 2019 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.3 | 8,006m | 2:14.9 | 143 | 790 | 28 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 36:00.3 | 272m | 1:50.8 | 257 | 1184 | 30 |