Alfons Wojcik 5:03 row
1,050m
Meters
5:03.1
Time
2:24.3
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Drag Factor | 164 |
May 28, 2019 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,050m | 2:24.3 | 116 | 700 | 22 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 5:03.1 | 7m | 3:41.4 | 32 | 410 |