Alfons Wojcik 10:03 row
2,176m
Meters
10:03.5
Time
2:18.6
Pace
124
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
May 31, 2019 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,176m | 2:18.6 | 131 | 751 | 22 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 10:03.5 | 12m | 2:25.8 | 113 | 688 | 17 |