Alfons Wojcik 5:03 row
1,106m
Meters
5:03.9
Time
2:17.3
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
May 31, 2019 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,106m | 2:17.3 | 135 | 764 | 20 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 5:03.9 | 14m | 2:19.2 | 130 | 745 | 15 |