Alfons Wojcik 4:19 row
1,020m
Meters
4:19.1
Time
2:07.0
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Drag Factor | 143 |
June 12, 2019 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,020m | 2:07.0 | 171 | 887 | 28 |
| 4:19.1 | 1,020m | 2:07.0 | 171 | 887 | 28 |