Alfons Wojcik 10:05 row
2,375m
Meters
10:05.3
Time
2:07.4
Pace
147
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Drag Factor | 144 |
June 12, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,375m | 2:07.4 | 169 | 882 | 20 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 10:05.3 | 21m | 2:06.1 | 174 | 899 | 11 |