Alfons Wojcik 10:02 row
2,235m
Meters
10:02.4
Time
2:14.7
Pace
131
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
June 14, 2019 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.4 | 2,235m | 2:14.7 | 143 | 792 | 23 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 10:02.4 | 9m | 2:13.3 | 148 | 808 |