Alfons Wojcik 4:53 row
1,016m
Meters
4:53.2
Time
2:24.2
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
June 18, 2019 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.2 | 1,016m | 2:24.2 | 117 | 700 | 25 |
| 4:53.2 | 1,017m | 2:24.1 | 117 | 702 | 25 |