Alfons Wojcik 10:07 row
2,418m
Meters
10:07.1
Time
2:05.5
Pace
153
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Drag Factor | 211 |
June 26, 2019 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,418m | 2:05.5 | 177 | 908 | 20 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 10:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |