Alfons Wojcik 1:04 row
274m
Meters
1:04.9
Time
1:58.4
Pace
17
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Drag Factor | 211 |
June 26, 2019 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.9 | 274m | 1:58.4 | 211 | 1025 | 19 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 19 |
| 1:04.9 | 15m | 2:43.3 | 80 | 576 |